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	<title>Phitathalon</title>
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	<link>http://www.phitathalon.com</link>
	<description>Not for the PHaint of heart....</description>
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		<title>Latest news from the PHITathalon!</title>
		<link>http://www.phitathalon.com/latest-news-from-the-phitathalon/</link>
		<comments>http://www.phitathalon.com/latest-news-from-the-phitathalon/#comments</comments>
		<pubDate>Thu, 17 May 2012 20:53:30 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=1090</guid>
		<description><![CDATA[The obstacles are being constructed and the  grounds are being surveyed!  We are excited about this THIRD ANNUAL PHITathalon!  Register now!  Whether you are a new participant or have done this race for the past two years, you will enjoy watching the newbies struggle to figure out the best manuvers to conquer obstacle after obstacle.  [...]]]></description>
			<content:encoded><![CDATA[<p>The obstacles are being constructed and the  grounds are being surveyed!  We are excited about this THIRD ANNUAL PHITathalon!  Register now!  Whether you are a new participant or have done this race for the past two years, you will enjoy watching the newbies struggle to figure out the best manuvers to conquer obstacle after obstacle.  If you&#8217;re not PHIT enough to race, come out and watch!  You won&#8217;t be disappointed!</p>
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		<title>THIRD ANNUAL REGISTRATION DEADLINES!</title>
		<link>http://www.phitathalon.com/third-annual-registration-deadlines/</link>
		<comments>http://www.phitathalon.com/third-annual-registration-deadlines/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:39:02 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=1087</guid>
		<description><![CDATA[Have you registered for the 3rd anual PHITathalon?  If not, check your deadline schedules!  Some changes have occurred!  You don&#8217;t want to miss out on the most fun you&#8217;ll have this summer!  Teams are emerging (you can form your own) within companies, families and groups of runners &#8211; this is, afterall, somewhat of a cult [...]]]></description>
			<content:encoded><![CDATA[<p>Have you registered for the 3rd anual PHITathalon?  If not, check your deadline schedules!  Some changes have occurred!  You don&#8217;t want to miss out on the most fun you&#8217;ll have this summer!  Teams are emerging (you can form your own) within companies, families and groups of runners &#8211; this is, afterall, somewhat of a cult &#8211; for lack of a better term!  The time is now &#8211; REGISTER TODAY!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>If today doesn&#8217;t do it for you!?????</title>
		<link>http://www.phitathalon.com/if-today-doesnt-do-it-for-you/</link>
		<comments>http://www.phitathalon.com/if-today-doesnt-do-it-for-you/#comments</comments>
		<pubDate>Wed, 02 May 2012 21:28:43 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=1082</guid>
		<description><![CDATA[The slip &#8216;n slides are back for the 2012 PHITathalon!  Today should help you look forward to the wet and wild part of this adventure challenge!  And trust me&#8230;it is a challenge!  Last year this was the only place we actually saw the elite athletes WALKING!  I couldn&#8217;t believe it!  They slid down one tarp [...]]]></description>
			<content:encoded><![CDATA[<p>The slip &#8216;n slides are back for the 2012 PHITathalon!  Today should help you look forward to the wet and wild part of this adventure challenge!  And trust me&#8230;it is a challenge!  Last year this was the only place we actually saw the elite athletes WALKING!  I couldn&#8217;t believe it!  They slid down one tarp and made some feeble attempts at running up the hill, then they slid down the second and that&#8217;s when it all ended&#8230;trudging up the hill, slipping on the wet grass from those who WALKED before them, only to get to the top and see they had TWO MORE TO GO!  It was shocking!  This is no wimpy character dress up race &#8211; this is the real deal!  Are you PHIT enough???????????</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Will you be one of the over 427? or NOT!</title>
		<link>http://www.phitathalon.com/will-you-be-one-of-the-over-4000-or-not/</link>
		<comments>http://www.phitathalon.com/will-you-be-one-of-the-over-4000-or-not/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 09:10:13 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=1075</guid>
		<description><![CDATA[Recently those who qualified for the Boston Marathon were thrown a curve ball&#8230;they were told they could CHOOSE NOT TO PARTICIPATE, but would be allowed a one year deferment!  Why?  Because of the heat!  The heat at this year&#8217;s third annual Phitathalon promises to be scorching!  Test your will and physical endurance &#8211; register now [...]]]></description>
			<content:encoded><![CDATA[<p>Recently those who qualified for the Boston Marathon were thrown a curve ball&#8230;they were told they could CHOOSE NOT TO PARTICIPATE, but would be allowed a one year deferment!  Why?  Because of the heat!  The heat at this year&#8217;s third annual Phitathalon promises to be scorching!  Test your will and physical endurance &#8211; register now and prepare yourself for the hottest, muddiest, most challenging mud race ever&#8230;and see if you are PHIT enough!</p>
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		<item>
		<title>ARE YOU READY&#8230;AGAIN?</title>
		<link>http://www.phitathalon.com/are-you-ready-again/</link>
		<comments>http://www.phitathalon.com/are-you-ready-again/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 20:47:06 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=844</guid>
		<description><![CDATA[Preparations for the Third Annual PHITathalon are well under way!  July 28th 2012 will once again see participants from as far away as Canada converge in Marysville, Ohio for another muddy, wet, humid fight to the finish!  Check in on our Facebook page for updates and revealing details about the course and obstacles periodically.  Open registration [...]]]></description>
			<content:encoded><![CDATA[<p>Preparations for the Third Annual PHITathalon are well under way!  July 28th 2012 will once again see participants from as far away as Canada converge in Marysville, Ohio for another muddy, wet, humid fight to the finish!  Check in on our Facebook page for updates and revealing details about the course and obstacles periodically.  Open registration has begun so register yourself or your team now &#8211; don&#8217;t get shut out!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>AMAZING RACE!  Here in Marysville!</title>
		<link>http://www.phitathalon.com/amazing-race-here-in-marysville/</link>
		<comments>http://www.phitathalon.com/amazing-race-here-in-marysville/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 23:14:48 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=523</guid>
		<description><![CDATA[Some of the comments we heard were &#8220;Wow &#8211; that was a lot harder than __________ race!&#8221;  &#8220;That was the most brutal thing I&#8217;ve ever done!&#8221; and &#8220;You should do this race in every city across America!&#8221;  For those of you who were there, we&#8217;d love to post your comments, for those who weren&#8217;t &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Some of the comments we heard were &#8220;Wow &#8211; that was a lot harder than __________ race!&#8221;  &#8220;That was the most brutal thing I&#8217;ve ever done!&#8221; and &#8220;You should do this race in every city across America!&#8221;  For those of you who were there, we&#8217;d love to post your comments, for those who weren&#8217;t &#8211; sucks for you!  You should check us out in Delaware, Ohio for another PHITathalon &#8211; keep checking back on Facebook for more details!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Obstacle #3?</title>
		<link>http://www.phitathalon.com/obstacle-3/</link>
		<comments>http://www.phitathalon.com/obstacle-3/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 11:52:18 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=507</guid>
		<description><![CDATA[I know you are all eagerly awaiting the announcement from the staff regarding the third obstacle! Only a few weeks left until the entire course is unveiled before your eyes&#8230;although you may have trouble seeing it through the blood pumping going on in your head and the sweat dripping from your muddy forehead! Hang tight [...]]]></description>
			<content:encoded><![CDATA[<p>I know you are all eagerly awaiting the announcement from the staff regarding the third obstacle!  Only a few weeks left until the entire course is unveiled before your eyes&#8230;although you may have trouble seeing it through the blood pumping going on in your head and the sweat dripping from your muddy forehead!  Hang tight and keep checking the website!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>32 days and counting</title>
		<link>http://www.phitathalon.com/32-days-and-counting/</link>
		<comments>http://www.phitathalon.com/32-days-and-counting/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 19:57:53 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=488</guid>
		<description><![CDATA[I hope you all are practicing your hill sprints and best case scenarios for the 2nd Annual PHITathalon! The supplies are being delivered each day and the staff is getting excited! Enjoy the fourth of July!]]></description>
			<content:encoded><![CDATA[<p>I hope you all are practicing your hill sprints and best case scenarios for the 2nd Annual PHITathalon!  The supplies are being delivered each day and the staff is getting excited!  Enjoy the fourth of July!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.phitathalon.com/32-days-and-counting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Never enough!</title>
		<link>http://www.phitathalon.com/never-enough/</link>
		<comments>http://www.phitathalon.com/never-enough/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 18:04:10 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=494</guid>
		<description><![CDATA[So we&#8217;ve seen monkey bars, CrossFit, tires, etc. all being tagged as acceptable training methods to prepare the body for a crushing 5 mile course&#8230;it will never be enough!  This race will be mental&#8230;we don&#8217;t just mean CRAZY!!!!!!! OFF-THE-HOOK!!!!!!!, we mean, it will take everything your mind has not to let what your eyes see [...]]]></description>
			<content:encoded><![CDATA[<p>So we&#8217;ve seen monkey bars, CrossFit, tires, etc. all being tagged as acceptable training methods to prepare the body for a crushing 5 mile course&#8230;it will never be enough!  This race will be mental&#8230;we don&#8217;t just mean CRAZY!!!!!!! OFF-THE-HOOK!!!!!!!, we mean, it will take everything your mind has not to let what your eyes see before you cause your legs to turn you around!  For more than a year, the mind blowing concepts at PHITathletics has been hard at work, figuring challenging ways to push you beyond human limits!  have you seen the second obstacle announced yet????????????????</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Second obstacle to be announced soon</title>
		<link>http://www.phitathalon.com/second-obstacle-to-be-announced-soon/</link>
		<comments>http://www.phitathalon.com/second-obstacle-to-be-announced-soon/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 11:26:04 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phitathalon.com/?p=491</guid>
		<description><![CDATA[Its days like today most of us crave the cool, refreshing feel of ice cold water spraying us down!  Though you never know exactly what to expect from the creative minds of PHIT, I can&#8217;t wait until the second obstacle is announced! Praying for water-water-water!  Watch/Like the Facebook page for all the upcoming information&#8230;]]></description>
			<content:encoded><![CDATA[<p>Its days like today most of us crave the cool, refreshing feel of ice cold water spraying us down!  Though you never know exactly what to expect from the creative minds of PHIT, I can&#8217;t wait until the second obstacle is announced! Praying for water-water-water! </p>
<p>Watch/Like the Facebook page for all the upcoming information&#8230;</p>
]]></content:encoded>
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